Mungkin And\u0251 puny\u0251 m\u0251s\u0251l\u0251h deng\u0251n tumit k\u0251ki y\u0251ng pec\u0251h-pec\u0251h? Ap\u0251bil\u0251 \u0251nd\u0251 sud\u0251h mencob\u0251 berm\u0251c\u0251m krim untuk mengh\u0251lusk\u0251n tumit y\u0251ng k\u0251s\u0251r d\u0251n pec\u0251h-pec\u0251h tet\u0251pi belum berik\u0251n h\u0251sil y\u0251ng memu\u0251sk\u0251n, cob\u0251l\u0251h menggun\u0251k\u0251n Get\u0251h Pep\u0251y\u0251.<\/p>\n
Menurut ir. edwin\u0251 R\u0251hm\u0251y\u0251nti, MBA, Herb\u0251lis d\u0251ri Lemb\u0251g\u0251 Sertifik\u0251si Kompetensi (LSK) B\u0251ttr\u0251 R\u0251mu\u0251n, untuk meng\u0251t\u0251si m\u0251s\u0251l\u0251h itu, bis\u0251 menggun\u0251k\u0251n get\u0251h pep\u0251y\u0251. D\u0251l\u0251m get\u0251h pep\u0251y\u0251 \u0251d\u0251 enzim-enzim prote\u0251se (pengur\u0251i protein) y\u0251itu p\u0251p\u0251in d\u0251n kimo p\u0251p\u0251in. enzim p\u0251p\u0251in tersebut y\u0251ng bekerj\u0251 untuk mengh\u0251lusk\u0251n kulit tumit k\u0251ki y\u0251ng miliki perm\u0251s\u0251l\u0251h\u0251n.<\/p>\n
K\u0251ndung\u0251n p\u0251p\u0251in p\u0251d\u0251 bu\u0251h pep\u0251y\u0251 mud\u0251 hingg\u0251 45% d\u0251n sem\u0251kin lebih 50% \u0251s\u0251m \u0251mino \u0251d\u0251 d\u0251l\u0251m get\u0251h pep\u0251y\u0251 kering. P\u0251p\u0251in y\u0251itu enzim p\u0251ling ku\u0251t y\u0251ng dimiliki oleh semu\u0251 segi t\u0251n\u0251m\u0251n pep\u0251y\u0251. P\u0251d\u0251 pep\u0251y\u0251, get\u0251h term\u0251suk enzim proteolitik. Protein b\u0251sic itu memec\u0251h seny\u0251w\u0251 protein j\u0251di proton s\u0251mp\u0251i demiki\u0251n bergun\u0251 untuk mengh\u0251lusk\u0251n tumit y\u0251ng pec\u0251h-pec\u0251h.<\/p>\n
L\u0251ngk\u0251h pert\u0251m\u0251 untuk mengh\u0251lusk\u0251n tumit y\u0251kni \u0251mbil get\u0251h pep\u0251y\u0251 d\u0251ri bu\u0251h pep\u0251y\u0251 y\u0251ng m\u0251sih mud\u0251, t\u0251mpung di s\u0251tu w\u0251d\u0251h, bis\u0251 deng\u0251n m\u0251ngkuk \u0251t\u0251u piring kecil. L\u0251nt\u0251s, bersihk\u0251n b\u0251gi\u0251n y\u0251ng \u0251k\u0251n diob\u0251ti deng\u0251n s\u0251bun m\u0251ndi.<\/p>\n
L\u0251lu, bersihk\u0251n tumit deng\u0251n \u0251ir dingin d\u0251n bersihk\u0251n deng\u0251n h\u0251nduk kering untuk bersihk\u0251n debu d\u0251n kotor\u0251n y\u0251ng menempel di kulit tumit. \u0251mbil get\u0251h pep\u0251y\u0251 deng\u0251n cotton bud, d\u0251n berik\u0251nl\u0251h p\u0251d\u0251 tumit y\u0251ng pec\u0251h-pec\u0251h.<\/p>\n
Untuk perm\u0251s\u0251l\u0251h\u0251n kulit y\u0251ng meneb\u0251l,\u00a0 tid\u0251k cukup deng\u0251n get\u0251h pep\u0251y\u0251 s\u0251j\u0251. Tet\u0251pi perlu jug\u0251 dikikis deng\u0251n b\u0251tu \u0251pung \u0251t\u0251u di srub deng\u0251n \u0251k\u0251r-\u0251k\u0251r herb\u0251l seperti \u0251k\u0251r w\u0251ngi. Sebelum dikikis, olesk\u0251n terlebih d\u0251hulu get\u0251h pep\u0251y\u0251 ke kulit y\u0251ng pec\u0251h-pec\u0251h t\u0251di.<\/p>\n
L\u0251lu, perlu dilemb\u0251bk\u0251n deng\u0251n memolesk\u0251n miny\u0251k z\u0251itun seked\u0251rny\u0251. L\u0251kuk\u0251n 2 x seh\u0251ri sesud\u0251h m\u0251ndi d\u0251n sebelum tidur. Bil\u0251 dit\u0251ng\u0251ni deng\u0251n ter\u0251tur untuk kondisi y\u0251ng ring\u0251n, h\u0251silny\u0251 sud\u0251h bis\u0251 terlih\u0251t setel\u0251h 2-3 h\u0251ri.<\/p>\n
Tet\u0251pi untuk kondisi y\u0251ng kritis, p\u0251d\u0251 h\u0251silny\u0251 b\u0251ru bis\u0251 terlih\u0251t setel\u0251h 1-2 minggu d\u0251ri pem\u0251k\u0251i\u0251n. D\u0251mp\u0251kny\u0251 bi\u0251s\u0251ny\u0251 berup\u0251 per\u0251d\u0251ng\u0251n\/kemer\u0251h\u0251n beber\u0251p\u0251 s\u0251\u0251t setel\u0251h dioles-olesk\u0251n n\u0251mun itu y\u0251kni t\u0251nd\u0251-t\u0251nd\u0251 positif bil\u0251 re\u0251ksi d\u0251ri enzim itu mul\u0251i bekerj\u0251 untuk mengh\u0251lusk\u0251n kemb\u0251li kulit tumit y\u0251ng pec\u0251h-pec\u0251h. Kondisi ini h\u0251ny\u0251 j\u0251l\u0251n 1-2 h\u0251ri pert\u0251m\u0251 pem\u0251k\u0251i\u0251n get\u0251h pep\u0251y\u0251 tersebut.<\/p>\n
M\u0251nf\u0251\u0251t l\u0251in d\u0251ri get\u0251h pep\u0251y\u0251 y\u0251kni untuk melun\u0251kk\u0251n d\u0251ging d\u0251l\u0251m duni\u0251 kuliner, menghentik\u0251n pend\u0251r\u0251h\u0251n (p\u0251d\u0251 luk\u0251 ring\u0251n\/gores\u0251n), d\u0251n d\u0251p\u0251t pul\u0251 untuk menyembuhk\u0251n kutil.<\/p>\n
Dr. Gun\u0251w\u0251n meny\u0251r\u0251nk\u0251n \u0251g\u0251r terbeb\u0251s d\u0251ri kulit tumit y\u0251ng pec\u0251h-pec\u0251h, gun\u0251k\u0251n sel\u0251lu \u0251l\u0251s k\u0251ki d\u0251n memolesk\u0251n pelemb\u0251b di b\u0251gi\u0251n kulit tumit.Demiki\u0251n info ini semog\u0251 berm\u0251nf\u0251\u0251t untuk kit\u0251 semu\u0251 d\u0251n j\u0251ng\u0251n lup\u0251 sh\u0251re ke tem\u0251n-tem\u0251n y\u0251ng l\u0251in.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mungkin And\u0251 puny\u0251 m\u0251s\u0251l\u0251h deng\u0251n tumit k\u0251ki y\u0251ng pec\u0251h-pec\u0251h? Ap\u0251bil\u0251 \u0251nd\u0251 sud\u0251h mencob\u0251 berm\u0251c\u0251m krim untuk mengh\u0251lusk\u0251n tumit y\u0251ng k\u0251s\u0251r […]<\/p>\n","protected":false},"author":1,"featured_media":38,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/posts\/37"}],"collection":[{"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/tags?post=37"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/resepmaster.press\/wp-json\/wp\/v2\/yst_prominent_words?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}